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  • Liz

Welcome!

Welcome everyone!

My name is Liz and I love all things running. I could nerd out and talk about running for hours. I am married and have 2 dogs (Gabe and Charlie). My hobbies outside of running include art of all types, cycling, and cooking.


I hope to reach other runners and fitness enthusiasts with my blog. I plan on posting about different running related topics such as:

- Running Tips

- Race Experiences

- Sports Nutrition Tips

- Strength Training for Runners






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